Just Broke Up? Do These 13 Things to Help Mend That Broken Heart

#12 Talk it out. What else are best friends for if not to listen to you when heartbroken? Sit down with your best friend and just spill your heart out. They’re there for you, to support you and be the shoulder to lean on. If you don’t feel comfortable doing that then seeing a therapist or writing in a journal also helps.

#13 Look at the positives the relationship gave you. Yes, it ended but the relationship taught you a lot, whether a good or bad relationship. You learned about yourself and what you look for in a partner. This isn’t easy. It may make you upset when you think about the time you spent with them, but look at your relationship as a life experience.

If you just broke up, it hurts. But you don’t have to stay feeling sad and depressed. Do these things to help you get back on your feet.

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