#3 Have a good cry. This is really important. Many people suppress their emotions. Listen, they’re going to come out eventually and most likely when you’re stressed at school or during a business meeting. Overall, it’s better to take some time to sit at home and have a good cry. Just get all those tears out.
#4 Accept that it happened. I know you have some hope left inside of you that they’ll take you back or come back to you, but don’t. At least for now. Accept that it happened. You are broken up. If they come back, great but don’t wait for them. You only delay the healing process.
#5 Remove your ex from social media. This is probably the time when you stalk them like crazy which is even more of a reason for you to delete and remove them from all forms of social media. It’s going to be hard, but by not having them as a reminder everywhere you move on quicker.
#6 Get selfish. This is the time to focus on yourself and doing things that make you feel good. Join the class you always wanted to take, go to the movies, hang out with friends. I don’t care what it is, as long as it makes you feel good. It’s time to focus on yourself and give yourself love.